INDIVIDUAL THERAPY

I offer individual psychotherapy as a space for deep exploration and healing. Working from an anti-oppressive psychodynamic perspective, we will explore how past experiences shape current patterns of feeling, relating, and being. Together, we will be curious about unconscious dynamics that may be keeping you stuck, while honoring the resilience you've built along the way. My approach is anti-oppressive, meaning I hold awareness of how systemic forces — including race, class, gender, sexuality, religion and ability — intersect with personal struggles. Healing is not about "fixing" the self, but rather reclaiming your full humanity in a world that often denies it.